Triathlon Training – A Cycling Workout in Frigid Temperatures

At sunrise, it was downright frigid: frozen dew on the truck, breath floating in the air. Weather is probably the #1 reason I joined the gym last week so did I go to the gym for this morning’s workout? Of course not! Why would I do something so level-headed? I was determined to ride 30Continue reading “Triathlon Training – A Cycling Workout in Frigid Temperatures”