From a vegan diet back to the omnivore I was before…

It was around 2013 when my friend challenged me to cut out dairy from my diet as a way to help reduce allergy symptoms because when I have symptoms, they hit hard and last as long as a month or more. I readily said “Yes” and doubled down by removing meat from my meals, too.Continue reading “From a vegan diet back to the omnivore I was before…”