Triathlon Training – A Cycling Workout in Frigid Temperatures

At sunrise, it was downright frigid: frozen dew on the truck, breath floating in the air. Weather is probably the #1 reason I joined the gym last week so did I go to the gym for this morning’s workout? Of course not! Why would I do something so level-headed? I was determined to ride 30Continue reading “Triathlon Training – A Cycling Workout in Frigid Temperatures”

Christmas Sleigh Ride (On a Trek Bike)

It’s not quite a sleigh in the traditional Christmas way, but this morning I flew across town (in a truck… on the ground… obeying all traffic laws) to ride my own Christmas sleigh (a Trek road bike… on the ground… obeying all cycling rules) for a Christmas Eve workout. It was a bit on theContinue reading “Christmas Sleigh Ride (On a Trek Bike)”