3 miles up hill both ways

Remember your grandparents rough life walking to school up hill both ways? Totally not even possible, right? Well, I’m being as serious as I’ve ever been when I say that my brother and I have run a 5k two days in a row, same path but reversed the path the second day and, y’all, it.Continue reading “3 miles up hill both ways”

Two Favorite Memories From Working Out In Downtown Nashville

1. I was downtown and went out on my lunch break to do a workout. Part of it included running around the Titans football stadium. On the last curve, I changed the routine and added in some box jumps on a nearby curb. Two younger guys were there and they approached me asking, “Do youContinue reading “Two Favorite Memories From Working Out In Downtown Nashville”