3 miles up hill both ways

Remember your grandparents rough life walking to school up hill both ways? Totally not even possible, right? Well, I’m being as serious as I’ve ever been when I say that my brother and I have run a 5k two days in a row, same path but reversed the path the second day and, y’all, it. is. up. hill. both. ways.

Or at least it felt like it. I’ve never felt as old as I do right at this moment, typing, and my back hurts, my knees ache, I’m thinking about my bedtime (it’s 8:16pm, so what?), I’m upset I missed Wheel of
Fortune tonight and my dentures are cracking!

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OK, OK, some of those aren’t completely true, but I tell ya what, my body is
hurtin’ all over. I’ll say this in my defense though: along with running, we’ve worked out and worked outside a ton in the last two days. In a nutshell we’re volunteering at a summer camp so we can both keep believing that we can hang with 20 year old guys.

It’s going OK to very OK. But I feel every bit of 38 years old. And really all it took was to see young counselors at this camp going hard every second, every day, and smiling about it.

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But my brother and I did set a personal elevation record on today’s run. Same
route as yesterday but somehow we ran higher. Take that father time! Take that earth! We’re setting records!

-Out of the Wil….zzzzzzzzzzzzz

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Two Favorite Memories From Working Out In Downtown Nashville

1. I was downtown and went out on my lunch break to do a workout. Part of it included running around the Titans football stadium. On the last curve, I changed the routine and added in some box jumps on a nearby curb. Two younger guys were there and they approached me asking, “Do you play for the Titans?” Well, obviously I do, kids!

2. Jogging near the capitol building north of downtown Nashville, I just ran up a steep grassy hill. At the top, I was in the middle of doing pushups when a group of random people were walking nearby. One of them broke away from the group and set a cold bottle of water next to me. Totally unexpected. Now what? I’m supposed to finish my run holding a water bottle the whole time??

In all seriousness, I was amazed at the random kindness of that stranger. Really cool that he’d do that for a Titans football player.

-Out of the Wilderness

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