Let the triathlon training begin… again!

Hello! I thought today would be a good day to talk about training after taking a few days off from running, cycling, and swimming. My next sprint triathlon is one month away. It’s nice to have something to work towards, huh? These rest days were a little strange. No calendar. No workouts scheduled. I haveContinue reading “Let the triathlon training begin… again!”

Nerves and Anticipation When My Triathlon is a Week Away…

The next triathlon I’ll be participating in is exactly a week away. Hard to believe how fast time flies when you’re having fun training for a race. It seems like just yesterday I wrote about how it was a month away. Without having official data to prove it, I strongly believe I’ve improved my swimmingContinue reading “Nerves and Anticipation When My Triathlon is a Week Away…”

A special triathlon moment I won’t forget…

Just think about it for a second, if you look at your face every day when you get up and think you’ll never be great, you’ll never be great, not because you’re not, but the hate will always find a way to cut you up and murder your faith. NF “The Search” In a lotContinue reading “A special triathlon moment I won’t forget…”

My Second Duathlon – Results Are In!

I haven’t competed in the same race twice which is kind of hard to believe since I’ve been racing for 81 years! OK, that’s a bit of an exaggeration. It’s only been 11 months but it FEELS like 8 decades since I splashed around haphazardly in a lake in Tallahassee trying to finish my firstContinue reading “My Second Duathlon – Results Are In!”

Running On Empty, Living For More

Some of my best ideas and thoughts come when I put on my running shoes and hit the pavement. Sometimes I even run in the rain. I’m not insightful enough to discern what it is that makes running such a purifying experience, but I love that it’s not just a physical workout. I recently watchedContinue reading “Running On Empty, Living For More”