Exercise goals for 2020, nearing the finish line

One of my goals for this year in regards to exercise is to run 250 miles and walk 250 miles. There are just over 2 months left and I’ll admit there were days I wasn’t sure I could do it. Today I feel good but with a bit of concern because here in Nashville it’sContinue reading “Exercise goals for 2020, nearing the finish line”

Garmin, in the nick of time

I posted a few weeks ago about how I was really wanting the Garmin Forerunner 245 and now that I’ve had it for a few weeks I can look back and see how well the timing worked out. I pulled the trigger on a refurbished watch because the Vivoactive watch I had used for yearsContinue reading “Garmin, in the nick of time”

And I’m running again…

Today I pounded the pavement for a couple of miles, my first time to run since this pretty epic fail last week. I felt some familiar aches but overall I’m happy with how it went. The weather is warm and muggy, but cloud cover kept the sun from blazing down on me. I also likedContinue reading “And I’m running again…”