Interval Running Before Sunrise: Dedication Or Insanity?

Yes. The answer is yes. You have to be a little bit crazy and a lot bit dedicated to lace up your running shoes before the sun is even up past the horizon. Hello there! My name is Ben and I have a lot of affection for triathlons. Am I insane yet? I don’t know.Continue reading “Interval Running Before Sunrise: Dedication Or Insanity?”