I went out for a bike workout recently and lately I’ve been bringing along my headphones. It helps on long rides, let me tell ya. I don’t actually mind a quiet ride but when it gets to 45 minute, hour, hour plus rides, a little music goes a long way. For this ride, the nightContinue reading “Upbeat Cycling Playlist”
Tag Archives: workout
I haven’t been in a gym in 4 years…
Something came over me about a week and a half ago. No it wasn’t bad egg nog or whatever flu is going around every winter. It was the notion that it was time to rejoin an official gym! That’s right. Me. Working out. With weights. And other people. Ben, the loner, rubbing shoulders with otherContinue reading “I haven’t been in a gym in 4 years…”
Starting My Resolutions Early
A lot of people do this the first day of January but I decided to do it today, 2 days after my 46th birthday (and 4 days before January). It’s something I haven’t done in about 4 years: I joined the gym! I was just gonna run 4.6 miles to commemorate turning 46 years oldContinue reading “Starting My Resolutions Early”
Running On Empty, Living For More
Some of my best ideas and thoughts come when I put on my running shoes and hit the pavement. Sometimes I even run in the rain. I’m not insightful enough to discern what it is that makes running such a purifying experience, but I love that it’s not just a physical workout. I recently watchedContinue reading “Running On Empty, Living For More”
The Peloton Twerking Commercial – The Music, Pet Peeves, and More…
**UPDATE: Peloton’s latest high-cringe commercial features more irritating phrases, check it out!** Peloton is back with a brand new commercial for literally everyone. After all, the ad is called “Peloton. Anyone. Anywhere.” Gone are the days where Peloton is just a bike in your bedroom. Now it’s a bike, an app, a coach, a partner…Continue reading “The Peloton Twerking Commercial – The Music, Pet Peeves, and More…”