And I’m running again…

Today I pounded the pavement for a couple of miles, my first time to run since this pretty epic fail last week. I felt some familiar aches but overall I’m happy with how it went. The weather is warm and muggy, but cloud cover kept the sun from blazing down on me. I also liked jogging over fallen fall leaves. I know I’ve got a log way to go to run my fastest 5K time, but I will get there. I must get there!

-Out of the Wilderness


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Published by Ben Wilder

Since 2005, I've called Nashville home. I'm the leader of the pack, which includes a 13-year-old beagle and an 11-year-old blue heeler mix. My days include writing, video editing, and other fun activities. Thanks for checking out my blog, I hope you enjoy it!

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