workout – Page 2 – Out of the Wilderness

Beer after a workout? Michelob says yes in a recent commercial.

I’ve heard of beer at a softball game, beer while you’re watching sports, or someone going for a beer run… but is it a good idea to literally do a beer run? As in… drinking beer after a jog? Michelob Ultra says yes. My first reaction was, “That’s dumb,” and I’ll admit I didn’t knowContinue reading “Beer after a workout? Michelob says yes in a recent commercial.”

Treadmill was a bad idea

The other day I made it over to the gym for a leg workout. Those are fun. What I didn’t know is that working out my legs wouldn’t be the most difficult part of the gym visit. After finishing with weights, I hopped on a treadmill for a mile run. Still, not the hard partContinue reading “Treadmill was a bad idea”

Your woman

I wanted to start off this post by saying that what I’m about to say is kind of weird, but in reality it’s not weird at all. When I’m running, there are certain songs that help me run faster. I don’t really know which song will flip the switch in my mind until it startsContinue reading “Your woman”

How I feel after leg day

This is why no one likes leg day. -Out of the Wilderness