I accidentally almost ran a half-marathon

Yeah, I almost ran a half-marathon today, 11.01 miles, completely on accident. I’m going to let that sit there for a second. To put this in perspective, it’s more than I’ve run in the last 20 days COMBINED. I ran over 11 miles when the original plan was to run 3, maybe 4. But IContinue reading “I accidentally almost ran a half-marathon”

Percy Warner Park trail run

One of the best places to walk/run/hike in Nashville is Percy Warner Park. And there, a well-known location is “the stairs.” A friend of mine and I met there a few days ago and that’s where our trail run started. Let me just tell you, this is no walk in the park, if you’ll pardonContinue reading “Percy Warner Park trail run”

Soaking up the rain and the sun… all in a weekend

Yesterday and today could not be more different. Both amazing in ways I made a point to appreciate. Saturday was rainy and cool. I love running in the rain so I took my running dog Asia to Percy Warner Park in west Nashville. Lots of slipping and sliding (me) and chasing squirrels (her) but we finishedContinue reading “Soaking up the rain and the sun… all in a weekend”

The Three Star-Spangled Banner: Nashville

As our nation celebrates it’s independence on July 4th, I’m celebrating the city I love. Those that live here understand there’s something special about Nashville that makes us proud to live here. With verse one and four of our National Anthem, here’s a tribute in pictures to the great city of Nashville, Tennessee. O say can you see, by theContinue reading “The Three Star-Spangled Banner: Nashville”