I have a hard time saying “no”

No.

It’s a word I’m not very good at using. In fact, I’m not even good at the Canadian No. There have been many, many times in my life that I’ve actually said “yes” and regretted it. On the flip side, there have also been many times I’ve said “no” and regretted it. So this isn’t just about getting good at saying “no,” it’s about learning to say “no” to the right (or wrong?) opportunities.

I’ll definitely say “yes” to an opportunity to compliment myself: I’m getting better at figuring out my strengths, where I can really flourish, and where I can not be such a doofus! I recently had an opportunity that, on paper, fit me really well. So I jumped at the chance. I said “yes.” In the days leading up to it I was excited, although a bit nervous. In fact, my nerves and slight anxiety prompted a recent post titled Jogging in what’s left of Hurricane Irma.

I’m not going to give specifics but what I’d be doing is related to work I already do and an area that I am pretty good in. So it makes sense, right? That’s what I thought, too.

But then as I tried to sleep last night I had major anxiety about it. I didn’t rest well, probably waking up 8 or 9 times from the discomfort I was feeling. When I was able to fall asleep, I dreamt about it, which gave me anxiety in the REM world, too. Waking up this morning, all I could think to do was reach out to a trusted friend or two who would understand where I’m coming from, and then pray about it.

It’s just crazy because like I said, this opportunity appears to be right up my alley. It just goes to show that sometimes it must be OK to say no. It has to be. I think I must have an “obliger” personality. More on that here but basically it’s this:

Obligers don’t want to let people down. They want to be helpful. And in turn, they end up with way too much on their plate.

Now, to give a very brief history of my life and also to be totally honest, I’ve had opportunities similar to this recent one in the past. It’s been a while but I do remember a similar feeling of uneasiness with those, too. So this new opportunity that sprang up is probably one I should’ve said “no” to in the very beginning. Would’ve been better for my health, for sure.

I don’t often offer advice in my posts, I would rather you take what you can from each one and figure out if it can help you. But today, I’ll offer this to you…

You don’t always have to say “yes.” Don’t see an available opportunity as a sign that you are supposed to be the one to fill it. Know your strengths, and your weaknesses, what you enjoy and what gives you anxiety. Then make a choice that’s going to let you flourish, and at the same time be a blessing and a help to others.

-Out of the Wilderness

 

Jogging in what’s left of Hurricane Irma

I was about to title this The Art of Running in the Rain but I didn’t, for a couple of reasons:

  1. It’s too close to the title of a great book called The Art of Racing in the Rain*
  2. It’s not so much artistic as it is just keeping your head down and finishing

Yesterday, as Hurricane Irma continued to dwindle down to a misty precipitation, I set out to run. The original plan was to drive over to a nearby Greenway but it was 4pm. So while getting there would be a cinch, afternoon traffic in Nashville is anything but. I’d get stuck in Google traffics dreaded red line with all the other people heading home for the day. I kept the car in park and went on foot around the neighborhood.

As I mentioned a few days ago, my goal is to beat my best 5K time. This run, however, I wasn’t going for gold. Just a jog pace. I needed to be in the rain. Let my mind and spirit be refreshed. I used this time to turn a few things over to the Lord. Any frustrations, nerves, fears, I prayed for God to replace them with joy.

Cast all your anxiety on him because he cares for you.
1 Peter 5:7

img_20170914_111415.jpgGod wants me to give Him my anxiety, my worries and fears, which is totally awesome because I don’t really want them anyway! As I was running I confessed how I was feeling. I asked God to take on the burden and with the new space in my life, for joy and freedom. Freedom in my heart that will spill over into my daily life, which brings joy.

By the end of the run I definitely felt refreshed. It was good for my soul to be in that vulnerable place of admitting my feelings to the One who already knew them anyway. The frustration and anxiety were gone. All that was left was a happy albeit fast-beating heart…and wet clothes.

I didn’t break any records. No gold medals. I didn’t even run very fast. And yet yesterday did more for me than any 5K will ever do. As my pastor would say, I had a front row seat to see God work. A chance to take God up on one of His promises and know that He didn’t leave me hanging. I’d say that’s worth more than gold!

-Out of the Wilderness

*As an Amazon Affiliate, I will receive a portion of sales associated with this Amazon link

Fantasy football is back!

Hard to believe another year of football has already started. Is anyone else as excited as I am? Honestly though, if I hadn’t won week 1, I probably wouldn’t be writing this post because I’d be too T.O.’d to talk about it. My team is The Billy Oceans and we’re going on our 11th year with the “Caribbean Queen” singer as our namesake.

The best I’ve ever finished was back in 2010 when I came in 2nd. Standouts on my team that year, and these names are really gonna jog your memory: Peyton Hillis, Tony Gonzalez, Mario Manningham, LaDanian Tomlinson, and of course, my quarterback Matt Ryan.

Here’s my problem, though. I usually draft with my heart, not my head. So I end up with players I like, who may not necessarily be the best players at their position. It’s why I’ve had Matt Ryan almost every year since 2010. Fortunately, he’s an elite quarterback but an example of how this can hurt me is drafting Kelvin Benjamin in the first round last year. He had a great rookie season but there was no reason to use my first round pick on him when I could have picked him up in the 3rd of 4th rounds at the earliest.

So now it’s 2017 and I was determined to draft with my head, at least for the first two rounds. Did it pay off? Well, I’m 1-0 so maybe? Here’s who I had on my roster going into the week 1 matches:

Screen Shot 2017-09-13 at 9.33.09 AM

I actually drafted Allen Robinson of the Jax Jaguars but dropped him in favor of Sterling Shepard before the games started Sunday. And after winning week 1, along with a handful of injuries and new players available for week 2 (because of Miami being on a bye), here’s my team going into week 2:

Screen Shot 2017-09-13 at 9.36.01 AM

Not many changes but I was able to pick up Kerwynn Williams who will be the Cardinals #1 RB while David Johnson is out, and Sanu added in place of Sterling Shepard. I’m hoping to get week 1 production out of Ryan, Howard, Gillislee, Bailey, and the Steelers D; added value from Ajayi’s first game of the regular season, Golladay having a good game again; and more production from Kelce and Adams.

Who was your first round pick? Anyone you have your eye on for the upcoming weeks? Feel free to share in the comments below!

-Out of the Wilderness

Avoiding a “Talkative Tim” or a “Chatty Cathy”

The other day I ran into a friend of mine, one who could easily be considered a “Talkative Tim,” a “Chatty Cathy,” a “Wordy Wade.” If talking were in the Olympics, this guy would stand triumphant as a gold medalist…and he’d be talking to the silver medal winner next to him about how sturdy the podium is, why Kroger receipts upset him, or what Ryan Seacrest is up to these days, or if there’s time, all three of those topics.

For the sake of anonymity, let’s say I encountered my friend at the gym. The first time was fine. I get it, we’re both at the gym, we haven’t seen each other in a few weeks. OK, let’s talk about stuff. Eventually I was able to escape and get on with my agenda. Same time the next day, there he is again. The conversation somehow begins before I even knew it and there I am again, an introvert struggling to act interested in a story this guy would tell to a pole if it stayed in one place long enough. And poles usually stay in one place a long time, that’s what they do. But I’m not a pole, at this point I want to be in any other place! I know there are courteous ways of ending conversations so I do my best.

Well, that’s great, nice seeing you.

Well, let me know how that goes.

Have a good workout.

What’s that over there? *Run away when he turns to look*

This guy must be a pro because he blows through my “goodbye” signals like a Lambo on a straight road. Day 3 the same thing again. But this time, just like they did in The Cutting Edge, I can only think of one thing that’ll work. A last ditch effort. This is my Pamchenko moment. I slowly move away as we’re talking. Just the right combination of proximity (less of it) and a final thought might do the trick! I’m literally taking steps away from this two-some. Five feet. Ten feet. I’m now 20 feet away and think I’m in the clear. Phew, that was exhausting! Wait, what’s this? I’m a calf awkwardly hopping around because my feet are tied up. This “Conversation Cowboy” somehow roped me back in! I was 20 feet away!!!!!!! Dang, he’s good.

Have you ever had experiences like this? If you have any funny stories or successful exit strategies, tell me about it in the comments below!

-Out of the Wilderness

 

 

The woman in Kip Moore’s “Blonde” video

Kip Moore’s latest video features a female lead who starts off like your every day girl-next-door; red plaid shirt, ripped jeans and all. But big-time success soon turns her into a different person; less clothing, new hair, and of course, forgetting where she came from. Take a look…


Now, you might be thinking the woman in this video looks familiar, like you’ve seen her somewhere (besides your dreams) before. Well, can I get a drumroll please? She’s professional model and actress Cassi Colvin.

cassi1
-IMDB photo

Hey, that’s a red plaid shirt! Looks like the Texas native is staying true to her roots. She’s not new to country music, you may have seen her on Kenny Chesney’s tour back in 2011. That’s right, she accompanied Kenny on his Goin’ Coastal Tour, although not exactly in person per se. She was featured in the background video for “Somewhere With You” and this clip was evidently recorded by her father, pretty cool!


She’s also had experience in music videos before this one with Kip. Take a look at her performance in the Jake Owen video “Tell Me,” as well as a seductive performance in the Sterling Angel video “Survive.”


She has experience on television as well. Cassi appeared on the CBS show Big Brother 13 and also another CBS show The Bold and the Beautiful. On the latter, she played a model named Cassi. I bet she nailed it. 😉

Though landing multiple acting gigs, she’s said in the past she doesn’t want to do any acting, so I guess you’ll have a better chance seeing her on a runway or in magazines. Just look for a woman that’s 5 ft 8 in tall, wears a size 8.5 shoe, and has blue eyes. That, according to her bio on Kim Dawson Models website.

Oh, also, she’s a brunette so don’t go around looking for a blonde! 🙂

You can follow her on Twitter here and Instagram here.

-Out of the Wilderness